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This autumn, would you like to experiment with nature journaling and see how it can boost your wellbeing? A Autumn Sketchbook will be a flexible art challenge, to try from home in your own time. Starting on 28 September and running for a month, every other day you’ll receive a different nature journaling idea by email, together with an example image. There will also be a private Facebook group where participants can share and see how others get on.

Nature journaling is a fantastic way to look more closely at nature and to spend some calm and mindful time being creative.

An Autumn Sketchbook will be led by Isobel Murdoch, a Lincs-based art for wellbeing practitioner who runs Medley (https://medley.live)

To take part, go to https://www.eventbrite.co.uk/e/an-autumn-sketchbook-nature-journaling-for-wellbeing-tickets-968154966567

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