
Event
Ballet Be Fit with Jo Chisholm
From: 11th January 2022 11:00 am
To: 8th February 2022 12:00 pm
Hub
Hub, Carre Street, Sleaford, UKBallet be fit is an innovative dance class that is based on the fundamentals of classical ballet.
Hashtag
About
Every Tue, 11am – 12pm, term time only
£5 or £20 per 5-week term, 18yrs+, no experience necessary
From Tue 11 Jan 2022, 11:00AM to Tue 8 Feb 2022, 12:00AM
Ballet be fit is an innovative dance class that is based on the fundamentals of classical ballet. The class focuses on strengthening and lengthening the muscles using high reps of low impact exercises. The class is open to all with no dance experience necessary. Ballet fitness is designed to engage people with ballet who may not otherwise have had an opportunity to do so. Jo concentrates on posture and core strength and use a range of different music throughout.
Please bring a mat for stretches if possible or a towel if you do not own a mat.
01529 308710
Email: dance@hub-sleaford.org.uk