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Do you like experimenting with art? A new art for wellbeing challenge starts on 1 Feb, to enjoy from home in your own time through the month – trying different art styles, traditional and abstract.

Starting on 1 February, All Change will run throughout the month. Every other day you’ll receive an art idea by email with example image – alternating between figurative and abstract styles. There’ll also be a private Facebook group where you can share how you get on with other participants (optional). At the end of the month I’ll ask participants which style and which ideas proved most positive.

What I learn will help me in my Arts Council England-funded project Paint Your Mind: Art As Tool, which I’m working on from January to June 2024. Discovering which art styles most benefit wellbeing and mental health is one of my project aims.

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