Workshop
Mindful Creativity with Visual Artist Kajal Nisha Patel
From: 15th February 2020 10:30 am
To: 15th February 2020 4:00 pm
The National Centre for Craft & Design
The National Centre for Craft & Design, Navigation Wharf, Carre Street, Sleaford, UKMindful Creativity with Visual Artist Kajal Nisha Patel
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About
Join Kajal for a relaxed session of asanas (postures) and pranayama (breathing). Learn important techniques to manage anxiety and stress through the art of yoga, writing and making.
16yrs+
