Event
Yoga & Art
From: 8th March 2020 10:00 am
To: 8th March 2020 12:00 pm
New Art Exchange
New Art Exchange, Gregory Boulevard, Nottingham, UKDuring this unique wellbeing experience, you will have time to mindfully explore the current exhibition, followed by a yoga session with Parmjit Sagoo
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About
Both yoga and visual art asks us to slow down, pause and be in the present moment. During this unique wellbeing experience, you will have time to mindfully explore the current exhibition, followed by a yoga session with Parmjit Sagoo. Through slowing down you will absorb and explore the works on view.
Afterwards, the yoga session will take you through gentle and slow flow yoga, leaving you feeling relaxed and renewed within both mind and body. No prior experience of yoga or art necessary.
FREE | Ages 18+
